The colors of noise
Updated 22 October 2026
Noise colors describe how the energy of a noise is spread from low to high pitches. White noise is even, so it sounds bright. Pink and brown noise put more energy in the low end, so they sound deeper. Press play on each one below and you will hear the difference in a few seconds.
Press play
Play opens the sound masker with this mix already loaded, so you can hear it and shape it.
How to set it up
- Use headphones or a decent speaker. A phone speaker cannot play the lowest notes, so brown and black noise will sound thin.
- Play White first, then Pink, then Brown. Each step moves energy from the highs to the lows.
- Play Blue and Violet to hear the other direction: thinner and brighter.
- In the studio, the color buttons only reshape the noise bed. You can start from any color and move the ten equalizer sliders to make your own.
Why noise has colors
The names borrow from light. White light contains all visible colors, so noise with equal energy at every frequency is called white. Light weighted toward low frequencies looks pink or red, so noise weighted toward low pitches is called pink. Brown noise is named after Robert Brown and Brownian motion, not the color, though the name fits its dark sound.
Each color in one line
White: equal energy at every frequency, a bright hiss. Pink: equal energy in each octave, softer, like steady rain. Brown: even more weight in the lows, a deep rumble like a waterfall far away. Grey: shaped so it sounds equally loud at every pitch to human ears. Green: the middle of the range, a soft natural wash. Black: almost only rumble, or silence, depending on who you ask. Blue: more highs, thin and airy. Violet: the brightest, a fine high hiss.
Which noise color is best?
For sleep, most people end up with brown or pink. For covering voices, pink or a speech-shaped curve. For tinnitus, a curve that matches your ringing. White noise covers the most but is the hardest to listen to for a long time.
More in noise colors
Questions
What are the colors of noise?
The common ones are white, pink, brown (also called red), grey, blue, and violet. Green and black are informal names used by sound apps.
What is the best noise color for sleep?
Brown and pink are the most popular because they are deeper and less harsh than white noise.
Is brown noise the same as red noise?
Yes. Both names describe the same curve, falling 6 decibels per octave.
