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What is white noise?

Updated 22 October 2026

White noise is a random sound with equal energy at every frequency we can hear, from the deepest bass to the highest treble. To the ear it sounds like a steady, bright hiss, like a radio between stations or a TV with no signal. Press play below to hear it.

What is white noise?

Press play

Play
White noiseEven energy across the audible range.
More about white noise
Play
Pink noiseSofter than white noise, with gentler highs.
More about pink noise
Play
Brown noiseDeep, low noise with the highs turned down.
More about brown noise

Play opens the sound masker with this mix already loaded, so you can hear it and shape it.

How to set it up

  1. Play White noise and listen for ten seconds.
  2. Play Pink noise. Notice how the hiss softens.
  3. Play Brown noise. Now it is a rumble. All three are random noise; only the balance of low and high has changed.

Why is it called white?

The name comes from white light, which contains every visible color in equal measure. White noise contains every audible frequency in equal measure. Other noise colors borrow the same idea: pink and brown noise lean toward the low end, like reddish light.

Why does white noise sound so bright?

We hear pitch in octaves. Each octave up contains twice as many frequencies as the one below. In white noise, every frequency has the same energy, so higher octaves carry more total energy and sound louder. That is why white noise sounds like a hiss rather than a balanced roar.

What white noise is used for

Sleep, by covering sounds that would wake you. Focus, by blurring speech. Babies, as a steady background. Privacy, in offices and clinics. Tinnitus, by reducing the contrast with silence. Engineers also use it to test speakers, rooms, and electronics, because it contains every frequency at once.

Examples of white noise

True white noise is rare in nature. Things that come close: a radio tuned between stations, a hissing steam pipe, a shower close up, an air vent. Most natural sounds, like rain and waterfalls, are closer to pink noise.

Questions

What does white noise sound like?

A steady, bright hiss, like a radio between stations.

Is a fan white noise?

Not quite. A fan has more energy in the low end, closer to pink or brown noise.

What is white noise good for?

Covering other sounds for sleep, focus, privacy, and tinnitus.

Related

White noiseA free white noise machine with a ten-band equalizer.Brown vs white vs pink noiseThe difference, played side by side.Noise colorsWhite, pink, brown, green, grey, black, blue, and violet compared.What is pink noise?Equal energy per octave, and why that sounds balanced.